Gluten Free All Day

A Gluten Free Blog by Chef Eli G


Beef Chili

Make this delicious Chili con Carne at home, in 1 hour


1/2 Pound Extra Lean Beef
1/2 Onion – Small Dice
1/2 Cup Diced Tomato & Jalapeno
1/2 Cup Canned Pinto Beans
1/2 Cup Beef Stock
1 Garlic Clove – Minced
Spices: 1 Tsp Salt, 1 Tsp Pepper, 1 Tsp Chili Powder, 1 Tsp Paprika, 1/4 Tsp Cayenne Pepper


 Kitchen Tools
1 Medium Sauce Pot
1 Wooden Spoon

Prepare all ingredients, chop onions etc.
Preheat a medium saucepot
Start by browning of the meat, when it’s done, set aside
Saute the onions for 2-3 minutes then add the garlic and continue to sautee for 30 more seconds
Add the rest of the ingredients: Diced tomatoes, Beans, Beef Stock & Spices. Also re-add the meat.
Cook on a medium flame for 1 hour
Your delicious chili is now ready to be enjoyed


Prep time: 5 minutes
Cook time: 1 hour
Yields: 2 serving

All the ingredients are ready to go

Browning the meat

All the ingredients in the pot

After 1 hour of cooking

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